Our main product is salted and dried fish, which is a natural product just added salt, produced from cod, saithe, ling and tusk. More information about each of the different types is available below.
Product information
Nutritional Content
Salted and dried fish is a natural product that includes much important nutrition such as protein, minerals and vitamins with a low content of calories.
| Nutrition content per 100 g |
Salted, dried fish |
Fresh cod |
| Protein |
38 g |
18 g |
| Fat |
1 g |
0,3 g |
| Calcium |
60 mg |
20 mg |
| Iron |
1,6 mg |
0,6 mg |
|
Vitamin B:
-Thiamine
-Riboflavin
-Niacin
|
0,01 mg
0,20 mg
2,40 mg
|
0,07 mg
0,08 mg
2,00 mg
|
| Edible portion |
85% |
80% |
| Water |
40 g |
80 g |
| Energy kcal/kJ |
160/670 |
75/315 |
Source: F.A.O
Visit recipes for more information about preparation of salted and dried fish.
Packaging